My name is Christine and I am an IACP accredited counsellor and psychotherapist. I hope to create a relaxing, confidential and compassionate space for you to share your story. Discussing your personal life can be a little daunting so I will do my best to put you at ease. People attend counselling for a variety of reasons, from feeling stuck in life and wanting to make some changes, to recognizing there are experiences from the past that may need to be explored gently with a mental health professional to move forward. Whatever you would like to explore I'm here to help you navigate through it and develop your own mental health toolkit to take with you. I would be happy to discuss this with you over a free 10 minute phone consultation to make sure I'm the right fit for you.
As you can tell from my website, I like to keep things simple and this applies to my therapeutic style. My aim is to help you simplify and work through any challenging areas in your life. I currently offer remote therapy sessions via video, phone and instant messaging.
Please feel free to drop me a message on the 'contact' page and I will get back to you on the same day,
I hope to hear from you,
Christine O' Hea MIACP